7 Proven Tips to Stay Cool and Sleep Soundly All Summer
7 Proven Tips to Stay Cool and Sleep Soundly All Summer
When summer nights heat up, a restful night’s sleep can feel out of reach. The good news? With the right habits—and the right sleep setup—you can beat the heat and wake up refreshed. Here are seven proven tips to help you stay cool and sleep soundly all summer long:
1. Switch to a Cooling Mattress
Traditional memory foam traps heat, making summer nights even warmer. Airweave’s breathable mattresses, like the Nagomi 1.0, feature our signature airfiber® technology, designed to maximize airflow and disperse heat. The result? A naturally cooler sleep surface that keeps you comfortable all night long.
2. Use a Firm, Breathable Mattress Topper
If you’re not ready for a new mattress, a cooling topper can make a big difference. The Airweave Mattress Topper Luxe adds a layer of extra-firm, breathable support that promotes airflow and helps regulate body temperature.
3. Opt for Lightweight, Breathable Bedding
Heavy comforters are a no-go in summer. Choose airy, moisture-wicking options like the Airweave Hyperdown® Duvet—designed to deliver plush comfort without trapping heat.
4. Keep Your Room Cool with Smart Ventilation
Before bed, open windows to create a cross-breeze or use a fan to circulate air. Pairing this with breathable bedding enhances your sleep environment for cooler nights.
5. Take a Cool Shower Before Bed
Lower your body temperature with a quick, cool rinse. This small habit signals your body it’s time to wind down and helps you drift off faster.
6. Elevate Your Head with a Supportive Pillow
Your pillow matters, especially in summer. The Airweave S-Line Pillow offers adjustable height and breathable design for optimal neck support—and less heat retention.
7. Stay Hydrated (but Skip the Nightcap)
Drinking water throughout the day supports healthy circulation and helps regulate body heat. But skip alcohol before bed—it disrupts sleep and dehydrates you.
Stay Cool. Sleep Better. Feel Refreshed.
Summer nights don’t have to mean restless sleep. With breathable, firm support from Airweave and a few smart habits, you’ll wake up feeling your best—even on the hottest nights.
